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GVRPREP
49 products
16 Days Around the World

16 Days Around the World

16-Meal "Around the World" Combo Pack – Authentic Global Meals, Ready in Minutes ✅ Global Variety...
R 1,520.00
18 Home Cooked

18 Home Cooked

Fuel your busy lifestyle with 18 nutritious, home-cooked meals.Enjoy classic favourites. ✅ 18 del...
R 1,698.00
18 men weight loss

18 men weight loss

Fuel your fitness goals with our 18 men weight loss meals! Make achieving your goals effortless....
R 1,854.00
18 Women Weight Loss

18 Women Weight Loss

Fuel your fitness goals with our 18 women weight loss meals! Make achieving your goals effortles...
R 1,728.00
36 men weight loss

36 men weight loss

Fuel your fitness goals with our 36 men weight loss meals! Make achieving your goals effortless....
R 3,337.00
R 3,708.00
-10%
36 Women Weight Loss

36 Women Weight Loss

Fuel your fitness goals with our 36 women weight loss meals! Make achieving your goals effortles...
R 3,110.00
R 3,456.00
-10%
40 Days Around the World

40 Days Around the World

Experience the Flavors of the World with Our 40-Meal International Combo Pack! ✅ Authentic Global...
R 3,420.00
R 3,800.00
-10%
40 Home Cooked

40 Home Cooked

Get GVR Prep's 40-Pack Home Cooked Meal Pack  Fuel your busy lifestyle with 40 nutritious, home-c...
R 3,392.00
R 3,769.00
-10%
72 men weight loss

72 men weight loss

Fuel your fitness goals with our 72 men weight loss meals! Make achieving your goals effortless....
R 5,933.00
R 7,416.00
-20%
72 Women Weight Loss

72 Women Weight Loss

Fuel your fitness goals with our 72 women weight loss meals! Make achieving your goals effortles...
R 5,530.00
R 6,912.00
-20%
80 Days Around the World

80 Days Around the World

Best Value
Experience the Flavors of the World with Our 80-Meal International Combo Pack! ✅ Authentic Global...
R 6,080.00
R 7,600.00
-20%
80 Home Cooked

80 Home Cooked

Best Value
Fuel your busy lifestyle with 80 nutritious, home-cooked meals featuring classic dishes like Butt...
R 6,030.00
R 7,538.00
-20%
BBQ Pulled Beef (300g)

BBQ Pulled Beef (300g)

Seasoned beef mince cooked with peppers, tomatoes, and Mexican spices, served on fluffy basmati r...
R 96.00
BBQ Pulled Beef (400g)

BBQ Pulled Beef (400g)

Seasoned beef mince cooked with peppers, tomatoes, and Mexican spices, served on fluffy basmati r...
R 103.00
BBQ Pulled Chicken (300g)

BBQ Pulled Chicken (300g)

Pulled chicken in a smoky BBQ sauce, served with mashed potato and butternut, seasoned with a del...
R 96.00
BBQ Pulled Chicken (400g)

BBQ Pulled Chicken (400g)

Pulled chicken in a smoky BBQ sauce, served with mashed potato and butternut, seasoned with a del...
R 103.00
Beef and Peppers (300g)

Beef and Peppers (300g)

Slow-cooked tender beef with red and green peppers in a rich savory sauce with hints of garlic an...
R 96.00
Beef and Peppers (400g)

Beef and Peppers (400g)

Slow-cooked tender beef with red and green peppers in a rich savory sauce with hints of garlic an...
R 103.00
Beef Bourguignon

Beef Bourguignon

Slow-cooked to perfectionOur rich Beef Bourguignon is packed with tender beef, hearty vegetables,...
R 96.00
Beef Orzo (300g)

Beef Orzo (300g)

Savory beef mince and tender orzo pasta simmered in a creamy tomato and garlic sauce, finished wi...
R 96.00
Beef Orzo (400g)

Beef Orzo (400g)

Savory beef mince and tender orzo pasta simmered in a creamy tomato and garlic sauce, finished wi...
R 103.00
Beef Stroganoff (300g)

Beef Stroganoff (300g)

Tender slow-cooked beef and mushrooms in a rich, creamy stroganoff sauce with hints of garlic and...
R 96.00
Beef Stroganoff (400g)

Beef Stroganoff (400g)

Tender slow-cooked beef and mushrooms in a rich, creamy stroganoff sauce with hints of garlic and...
R 103.00
Braised Steak & Mash

Braised Steak & Mash

Experience the hearty flavors of the Australian countryside. Tender cuts of beef are slow-cooked ...
R 94.00
Butter chicken

Butter chicken

Classic butter chicken served with white rice. 260g butter chicken  140g white rice Meal contain ...
R 94.00
Butter Chicken and Rice (300g)

Butter Chicken and Rice (300g)

Tender chicken simmered in a rich, creamy butter curry sauce with aromatic spices, garlic, and gi...
R 96.00
Butter Chicken and Rice (400g)

Butter Chicken and Rice (400g)

Tender chicken simmered in a rich, creamy butter curry sauce with aromatic spices, garlic, and gi...
R 103.00
Chicken & vegs

Chicken & vegs

Grilled chicken breast served with sweet carrots & creamed spinach. 150g Chicken breast 125g ...
R 96.00
Chicken ala king & spaghetti

Chicken ala king & spaghetti

Delicious Chicken ala king served with spaghetti. 260g chicken ala king 140g spaghetti contains ...
R 91.00
Chicken Biryani

Chicken Biryani

Embark on a flavorful journey to South Asia, Chicken Biryani, a timeless classic of Indian cuisin...
R 92.00
Chicken Fajita & Tagliatelle (300g)

Chicken Fajita & Tagliatelle (300g)

Tender chicken, peppers, and onions tossed with tagliatelle pasta in a smoky fajita-style sauce w...
R 96.00
Chicken Fajita & Tagliatelle (400g)

Chicken Fajita & Tagliatelle (400g)

Tender chicken, peppers, and onions tossed with tagliatelle pasta in a smoky fajita-style sauce w...
R 103.00
Chicken Orzo

Chicken Orzo

Discover the comforting taste of Mediterranean-inspired cuisine. Tender, juicy chicken is cooked ...
R 96.00
Chicken pie

Chicken pie

Classic chicken pie 300g chicken filling  100g dough contain chicken bacon carrot onions peppers...
R 94.00
Chicken, rice & cream spinach

Chicken, rice & cream spinach

Grilled chicken breast served with creamed spinach & white rice 150g Chicken breast 125g crea...
R 97.00
Chicken, rice & sweet carrots

Chicken, rice & sweet carrots

Grilled chicken breast served with sweet carrots & white rice 150g Chicken breast 125g sweet ...
R 89.00
Honey Chicken & Broccoli (300g)

Honey Chicken & Broccoli (300g)

Tender chicken glazed in a sticky honey garlic sauce, served with broccoli and basmati rice. CAL ...
R 96.00
Honey Chicken & Broccoli (400g)

Honey Chicken & Broccoli (400g)

Tender chicken glazed in a sticky honey garlic sauce, served with broccoli and basmati rice. CAL ...
R 103.00

About my Delivery

  • Yes, all meals are delivered fresh. We use specially designed containers to keep your meals fresh and properly preserved during transit. (transit time 1-4 days)

    • Gauteng (selected areas): Next business day delivery available. Enter your postal code in the calculator above to see when your delivery will take place.
    • Bloemfontein: Next business day delivery for orders placed before 3:00 PM.
    • Rest of South Africa: Orders are packed and shipped on Mondays and Tuesdays, with delivery taking 2–3 business days after dispatch.

Calculate Estimate Delivery Date

Enter your postal code to see estimated shipping and delivery dates

Order on Whatsapp

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Easy to use

How to use ?

Quick prep
Microwave safe
Fresh ingredients
Ready in 5 min
Quick prep
Microwave safe
Fresh ingredients
Ready in 5 min
Order your First meal pack

Order your First meal pack

Get Your First Meal Pack Delivered Straight to Your Door – Fresh and Ready to Enjoy Anywhere in South Africa.

Store your meals

Store your meals

Store your meals with ease – in the fridge for up to 7 days, or in the freezer for up to a year.

Heat up & Enjoy

Heat up & Enjoy

Heat your meals easily in the microwave, oven, or defrost them and heat up in air fryer.

No aditives

No aditives

We use only fresh ingredients to deliver the highest quality meals, with no additives.
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Know more about us

  • Yes, all meals are delivered fresh. We use specially designed containers to keep your meals fresh and properly preserved during transit.

  • Gauteng (selected areas): Next business day delivery available. Enter your postal code in the calculator above to see when your delivery will take place.


    Bloemfontein: Next business day delivery for orders placed before 3:00 PM.

    Rest of South Africa: Orders are packed and shipped on Mondays and Tuesdays, with delivery taking 2–3 business days after dispatch.

  • Yes, definitely! On each collection page, simply scroll down to find individual meals that you can add separately to your cart and build your own custom meal pack.

  • We deliver your meals in insulated containers, so they stay fresh while at your office or in your car. You can safely keep them with you during the day and transfer them to your fridge or freezer when you get home.

  • Yes, our meal trays are microwave safe. You can heat your meals in the microwave, oven, or air fryer for your convenience.

  • The minimum order value is R1500 to place an order.

  • No, we do not use any additives. Our meals are made using clean, fresh ingredients to ensure healthy, high-quality food.