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Home Cooked
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Fitness Meals
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Fan Favourite
Chicken, rice & sweet carrots
Chicken, rice & sweet carrots
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Grilled chicken breast served with sweet carrots & white rice
150g Chicken breast
125g sweet carrots
125g white rice
contain
- Chicken
- rice
- gravy
- carrots
- sugar
- butter
- multi spice
- palm oil
CAL 517 | PRO 51 | CAR 53 | FAT 6


It is about as good as it gets. Super impressed with the flavour. Found it best if defrosted in fridge then heating it.
I love it ,its my second favourite,only problem is it that sometimes it tends to be bit too dry ,but otherwise I love it
Thank you thank you thank you is all I can say. GVR Prep has a client for as long as I walk this earth :) :) :)
The Saucy Details...
Yes, You unlock shipping at R1500 and free shipping on all orders over R3000.
All orders are packed and shipped on Tuesdays and typically arrive on Thursday or Friday, depending on your location.
Yes, your meals are shipped in specially designed, insulated containers with dry ice packs to ensure they stay fresh and safe during transit—all the way to your door.
If your meals arrive and they are not fresh. Simply contact our support team, and we will promptly replace your meals.
Yes! You can mix and match your own meal pack by adding individual meals to your cart—whether it's fitness meals, kiddies meals, or any combination that suits your needs. It's all up to you!