Yes, we offer free standard shipping on all orders over R1,500.

All orders are packed and shipped on Tuesdays and typically arrive on Thursday or Friday, depending on your location.

Yes, your meals are shipped in specially designed, insulated containers with dry ice packs to ensure they stay fresh and safe during transit—all the way to your door.

If your meals arrive and they are not fresh. Simply contact our support team, and we will promptly replace your meals.

Yes! You can mix and match your own meal pack by adding individual meals to your cart—whether it's fitness meals, kiddies meals, or any combination that suits your needs. It's all up to you!